{"id":58143,"date":"2026-09-03T16:23:20","date_gmt":"2026-09-03T13:23:20","guid":{"rendered":"https:\/\/www.skamet.ee\/?p=58143"},"modified":"2026-09-03T16:23:20","modified_gmt":"2026-09-03T13:23:20","slug":"how-to-choose-sauna-stones","status":"publish","type":"post","link":"https:\/\/www.skamet.ee\/en\/sauna-guide\/how-to-choose-sauna-stones\/","title":{"rendered":"How to choose sauna stones and how many do you need?"},"content":{"rendered":"<div class=\"qMYqUG_convSearchResultHighlightRoot\">\n<div class=\"\" data-turn-id-container=\"request-WEB:8ea0e5c5-0ddc-4a69-8639-dba656f7a263-60\" data-is-intersecting=\"true\">\n<section class=\"text-token-text-primary w-full focus:outline-none has-data-writing-block:pointer-events-none [&amp;:has([data-writing-block])&gt;*]:pointer-events-auto R6Vx5W_threadScrollVars scroll-mb-[calc(var(--scroll-root-safe-area-inset-bottom,0px)+var(--thread-response-height))] scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]\" dir=\"auto\" data-turn-id=\"request-WEB:8ea0e5c5-0ddc-4a69-8639-dba656f7a263-60\" data-turn-id-container=\"request-WEB:8ea0e5c5-0ddc-4a69-8639-dba656f7a263-60\" data-testid=\"conversation-turn-122\" data-turn=\"assistant\">\n<div class=\"text-base my-auto mx-auto pb-8 [--thread-content-margin:var(--thread-content-margin-xs,calc(var(--spacing)*4))] @w-sm\/main:[--thread-content-margin:var(--thread-content-margin-sm,calc(var(--spacing)*6))] @w-lg\/main:[--thread-content-margin:var(--thread-content-margin-lg,calc(var(--spacing)*16))] px-(--thread-content-margin)\">\n<div class=\"[--thread-content-max-width:40rem] @w-lg\/main:[--thread-content-max-width:48rem] mx-auto max-w-(--thread-content-max-width) flex-1 group\/turn-messages focus-visible:outline-hidden relative flex w-full min-w-0 flex-col agent-turn\" data-conversation-screenshot-content=\"\">\n<div class=\"flex max-w-full flex-col gap-4 grow\">\n<div class=\"min-h-8 text-message relative flex w-full flex-col items-end gap-2 text-start break-words whitespace-normal outline-none keyboard-focused:focus-ring [.text-message+&amp;]:mt-1\" dir=\"auto\" tabindex=\"0\" data-message-author-role=\"assistant\" data-message-id=\"55f5e121-3c51-4a0f-89ac-bf1aabce9b89\" data-message-model-slug=\"gpt-5-6\" data-turn-start-message=\"true\">\n<div class=\"flex w-full flex-col gap-1 empty:hidden\">\n<div class=\"fbskMG_root markdown prose dark:prose-invert wrap-break-word w-full light markdown-new-styling\">\n<p class=\"PDq2pG_selectionAnchorContainer\" data-start=\"0\" data-end=\"287\">Sauna stones play a much more important role in the sauna experience than many people realize. They store heat and help create the soft, pleasant steam that makes a sauna enjoyable. Choosing the right stones and using the correct amount affects both steam quality and heating efficiency.<\/p>\n<h2 data-section-id=\"3qhbro\" data-start=\"289\" data-end=\"323\">Why are sauna stones important?<\/h2>\n<p data-start=\"325\" data-end=\"488\">Sauna stones store heat and help distribute it evenly throughout the sauna room. When water is poured onto the hot stones, it quickly evaporates and creates steam.<\/p>\n<p data-start=\"490\" data-end=\"535\">With good-quality sauna stones, the steam is:<\/p>\n<ul data-start=\"537\" data-end=\"561\">\n<li data-section-id=\"16naet9\" data-start=\"537\" data-end=\"544\">soft;<\/li>\n<li data-section-id=\"158xc8v\" data-start=\"545\" data-end=\"553\">moist;<\/li>\n<li data-section-id=\"16b2sv2\" data-start=\"554\" data-end=\"561\">even.<\/li>\n<\/ul>\n<p data-start=\"563\" data-end=\"659\">If there are too few stones or the stones are of poor quality, the steam may feel sharp and dry.<\/p>\n<h2 data-section-id=\"r2111j\" data-start=\"661\" data-end=\"695\">What are the best sauna stones?<\/h2>\n<p data-start=\"697\" data-end=\"827\">Sauna stoves require specially selected <strong data-start=\"737\" data-end=\"762\">heat-resistant stones<\/strong> that can withstand repeated and significant temperature changes.<\/p>\n<p data-start=\"829\" data-end=\"868\">One of the most commonly used types is:<\/p>\n<p data-start=\"870\" data-end=\"888\"><strong data-start=\"870\" data-end=\"888\">Gabbro-diabase<\/strong><\/p>\n<ul data-start=\"890\" data-end=\"958\">\n<li data-section-id=\"1n431wg\" data-start=\"890\" data-end=\"912\">natural and durable;<\/li>\n<li data-section-id=\"1hd0hm3\" data-start=\"913\" data-end=\"958\">commonly used in wood-burning sauna stoves.<\/li>\n<\/ul>\n<p data-start=\"960\" data-end=\"1154\">The most important thing is to use stones that are <strong data-start=\"1011\" data-end=\"1053\">specifically intended for sauna stoves<\/strong>. Ordinary stones collected outdoors may crack or even break apart when exposed to high temperatures.<\/p>\n<h2 data-section-id=\"n3y2kr\" data-start=\"1156\" data-end=\"1193\">How many sauna stones do you need?<\/h2>\n<p data-start=\"1195\" data-end=\"1264\">The amount of stones depends on the type and size of the sauna stove.<\/p>\n<p data-start=\"1266\" data-end=\"1289\">As a general guideline:<\/p>\n<ul data-start=\"1291\" data-end=\"1433\">\n<li data-section-id=\"puhxk9\" data-start=\"1291\" data-end=\"1336\">smaller sauna stove: <strong data-start=\"1314\" data-end=\"1336\">20-40 kg of stones<\/strong><\/li>\n<li data-section-id=\"dtms6y\" data-start=\"1337\" data-end=\"1387\">medium-sized sauna stove: <strong data-start=\"1365\" data-end=\"1387\">40-80 kg of stones<\/strong><\/li>\n<li data-section-id=\"18av3yw\" data-start=\"1388\" data-end=\"1433\">larger sauna stove: <strong data-start=\"1410\" data-end=\"1433\">80-190 kg of stones<\/strong><\/li>\n<\/ul>\n<p data-start=\"1435\" data-end=\"1514\">A larger stone capacity generally helps create <strong data-start=\"1482\" data-end=\"1513\">softer and more humid steam<\/strong>.<\/p>\n<h2 data-section-id=\"15pd8sx\" data-start=\"1516\" data-end=\"1556\">How to arrange sauna stones correctly<\/h2>\n<p data-start=\"1558\" data-end=\"1636\">The way the stones are arranged directly affects how the sauna stove performs.<\/p>\n<p data-start=\"1638\" data-end=\"1668\">Follow these basic principles:<\/p>\n<ul data-start=\"1670\" data-end=\"1828\">\n<li data-section-id=\"1k418es\" data-start=\"1670\" data-end=\"1706\">place larger stones at the bottom;<\/li>\n<li data-section-id=\"hd72ai\" data-start=\"1707\" data-end=\"1737\">place smaller stones on top;<\/li>\n<li data-section-id=\"x432g2\" data-start=\"1738\" data-end=\"1790\">leave enough space between the stones for airflow;<\/li>\n<li data-section-id=\"1qelcwf\" data-start=\"1791\" data-end=\"1828\">do not pack the stones too tightly.<\/li>\n<\/ul>\n<p data-start=\"1830\" data-end=\"1890\">Good airflow through the stove helps the stones heat evenly.<\/p>\n<h2 data-section-id=\"hq1j7m\" data-start=\"1892\" data-end=\"1937\">How often should sauna stones be replaced?<\/h2>\n<p data-start=\"1939\" data-end=\"2030\">Over time, sauna stones can crack and begin to crumble due to repeated heating and cooling.<\/p>\n<p data-start=\"2032\" data-end=\"2045\">We recommend:<\/p>\n<ul data-start=\"2047\" data-end=\"2159\">\n<li data-section-id=\"1dy2lg5\" data-start=\"2047\" data-end=\"2085\">checking the stones <strong data-start=\"2069\" data-end=\"2084\">once a year<\/strong>;<\/li>\n<li data-section-id=\"1eh13nv\" data-start=\"2086\" data-end=\"2123\">removing cracked or damaged stones;<\/li>\n<li data-section-id=\"ls8vx4\" data-start=\"2124\" data-end=\"2159\">adding new stones when necessary.<\/li>\n<\/ul>\n<p data-start=\"2161\" data-end=\"2275\">Sauna stones are typically replaced completely every <strong data-start=\"2214\" data-end=\"2227\">2-3 years<\/strong>, depending on how frequently the sauna is used.<\/p>\n<h2 data-section-id=\"1k5q749\" data-start=\"2277\" data-end=\"2287\">Summary<\/h2>\n<p data-start=\"2289\" data-end=\"2486\">Choosing the right sauna stones and using the correct amount is an important part of creating a good sauna experience. The stones directly affect steam quality, heating performance and ease of use.<\/p>\n<p data-start=\"2488\" data-end=\"2612\" data-is-last-node=\"\" data-is-only-node=\"\">For the best results, choose high-quality stones designed specifically for sauna stoves and check their condition regularly.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"z-0 flex min-h-[46px] justify-start\"><\/div>\n<div class=\"mt-3 w-full empty:hidden has-[&gt;_:empty]:hidden\">\n<div class=\"text-center\"><\/div>\n<\/div>\n<\/div>\n<div class=\"[--thread-content-max-width:40rem] @w-lg\/main:[--thread-content-max-width:48rem] mx-auto max-w-(--thread-content-max-width) flex-1\" data-conversation-screenshot-content=\"\">\n<div><\/div>\n<\/div>\n<\/div>\n<\/section>\n<\/div>\n<\/div>\n<div class=\"pointer-events-none -mt-px h-px translate-y-(--scroll-root-safe-area-inset-bottom)\" aria-hidden=\"true\"><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Sauna stones play a much more important role in the sauna experience than many people realize. They store heat and<\/p>\n","protected":false},"author":12,"featured_media":58142,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_lmt_disableupdate":"","_lmt_disable":"","footnotes":""},"categories":[1278],"tags":[],"class_list":["post-58143","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sauna-guide"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>How to Choose Sauna Stones | Skamet - Skamet O\u00dc<\/title>\n<meta name=\"description\" content=\"Learn how to choose the right sauna stones, how many stones your sauna stove needs and how to arrange and maintain them for soft, pleasant steam.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.skamet.ee\/fi\/?p=58190\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How to Choose Sauna Stones | Skamet - 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